According to the National Institute of Health, only 30% of people ages 45-64 say they engage in regular physical activity, and only 15% of people ages 64-74 do the same. […]
According to the National Institute of Health, only 30% of people ages 45-64 say they engage in regular physical activity, and only 15% of people ages 64-74 do the same. […]
On the first Friday of every month, take a peaceful and pleasant walk through Washington Oaks State Park. The 45-minute walk is led by a park ranger and introduces guests to […]
Register for the annual Santa-themed 5k to get into the holiday spirit! The race follows a flat 3.1 Mile course through St. Augustine Beach neighborhoods and starts and finishes at […]
On the second and fourth Saturdays of each month, the Guana Tolomato Matanzas National Estuarine Research Reserve (GTMNERR) hosts classes for the whole family to learn how to use seine […]
Join the Oil Girls for 3 different workshops to create great stocking stuffers or a little something for yourself for health and wellness. All classes include admission to the festival. […]
Join the Oil Girls for 3 different workshops to create great stocking stuffers or a little something for yourself for health and wellness. All classes include admission to the festival. […]
You’re invited to a FREE Introductory Pole Walking Clinic where you will learn the history and the many amazing benefits of Fitness Pole Walking! After a brief demonstration of proper […]
According to the National Institute of Health, only 30% of people ages 45-64 say they engage in regular physical activity, and only 15% of people ages 64-74 do the same. […]
According to the National Institute of Health, only 30% of people ages 45-64 say they engage in regular physical activity, and only 15% of people ages 64-74 do the same. […]
