FREE Introductory Pole Walking Clinic
2021-06-10 10:45 - 11:45 (America/New_York) | Eddie Vickers Park, 399 Riberia Street, St. Augustine, FL, 32084, United States
You’re invited to a FREE Introductory Pole Walking Clinic where you will learn the history and the many amazing benefits of Fitness Pole Walking! After a brief demonstration of proper technique, you will have the opportunity to Pole Walk with a pair of the provided KeenFit Poles. Fitness Pole Walking is easy and fun for all ages and capabilities and will turn even a simple walk around the block into an effective efficient aerobic total body workout. CLINIC PRE-REGISTRATION IS REQUIRED.

Healthy Eating Every Day Program
2021-06-10 13:00 - 15:00, 2021-06-17 13:00 - 15:00, 2021-06-24 13:00 - 15:00, 2021-07-01 13:00 - 15:00 | online
Join the free Healthy Eating Every Day Program to learn the right balance of foods for optimal health!
Location: Online Live Webinar or by Phone (Connect using a computer, tablet, or telephone)
When: Thursdays, April 1 – July 1, 2021 from 1:00 – 2:00 p.m.
For people 60 years and up.
Registration: Please call, Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486
Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs. Northeast Florida Area Health Education Center (NEFAHEC) a non-profit organization, works in partnership with ElderSource to improve the health and well-being of adults ages 60 and over. The programs listed are offered at no charge. The service area includes Baker, Clay, Duval, Flagler, Nassau, St. Johns, and Volusia Counties.
