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UID:5581-1553189400-1553189400@www.staugustineguesthouse.com
SUMMARY:Spring Into Wellness
DESCRIPTION:St. Augustine Social Magazine invites you to a fun evening of networking\, a wellness panel and healthy living tips and tricks. \nWe’ll be celebrating women who have somehow figured out how to balance a healthy lifestyle with all of their other obligations and aspirations! \nConnect with female health leaders from Flagler Hospital and real local women who have figured out how to prioritize their health while living busy lives\, overcome significant health challenges and mastered self-care. \nGet inspired to re-focus on your own health and wellbeing through the real stories of women on our panel and the hard-earned wisdom of our expert guests! \nABOUT THE EVENT \nLearn how to embrace a healthy lifestyle while balancing work\, family\, community and more… \n5:30pm – Networking \n6:15pm – Wellness Panel and Q&A \nPanel will include… \n– Dr. Susan Yarian\, Flagler Hospital OBGYN \n– Lauren Giles\, Fit Mamas Tribe Founder \n– Renee Wyden\, Flagler Hospital Wellness Expert \n– Kelly Reid-Nesbeth\, Zumba Instructor \n– Tasha Peters\, By Design Catering Co-owner \n*PLUS* \nGRAB THE MINI-RETREAT AFTERNOON UPGRADE! \nMINI -RETREAT HOURS: 2pm-5pm \nIf you’re ready to take action and start living a healthier\, happier\, more joyful life and release the stress\, overwhelm and confidence crushing thoughts\, join us for our Mini-Retreat Afternoon Upgrade (Limited Space available!) \nWe’ll be focusing on how to overcome overwhelm\, embrace self-care and healthy living and embrace a confidence mindset! \nJoin us in the afternoon for a Mini-Retreat Upgrade! \nMini-Retreat Pass includes… \n– Welcome & Connections with healthy cocktails\, healthy treats and wellness goodies \n– Meditation Basics with Flagler Wellness Expert Renee Wyden \n– Overcoming Burnout & Choosing Healthy Living with Renee Wyden \n– Nutritious Meal-planning for Your Whole Family with By Design Catering Co-Owner Tasha Peters \n– Clear the Clutter & Your Mind with Professional Organizer Barbara Trapp \n– Principles of Yoga Interactive Session with Flagler Hospital Yoga Instructor Seka Collins \nFEATURING FLAGLER HOSPITAL EXPERTS… \nFlagler Hospital is working to improve the physical\, social and economic outcomes of St. Johns County residents. We’re delighted to introduce some of Flagler’s outstanding female physicians and wellness guides who have taught countless women how to embrace their health journey and live their best lives! \nMEET THE NON-PROFIT PARTNER FOR THIS EVENT… \nSt. Johns Care Connect is a service of Flagler Hospital and a community alliance established to connect area residents with resources and address social determinants of health in a coordinated way throughout St. Johns County.
URL:https://www.staugustineguesthouse.com/event/spring-into-wellness/
LOCATION:Nocatee Crosswater Hall\, 245 Nocatee Center Way\, Ponte Vedra Beach\, FL\, 32081\, United States
CATEGORIES:Community,Health And Wellness
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